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Study looks at health benefits of dog walking

dogwalk1

 
I’m not going to make fun of this study. I’m not going to make fun of this study. I’m not going to make fun of this …

Ah, I can’t resist.

A study at Cornell University is trying to determine whether walking the dog helps owners shed and keep off unwanted pounds, according to USA Today’s Paw Print Post.

If that sounds like a no-brainer — one of those things that perhaps man could figure out without an expensive study –  consider this: “An early look at the data shows that the dogs who walk the most steps have a better body condition score.”

In all fairness, there’s more to the study than determining whether exercise is good for us and our dogs; and dog walking habits could, if properly approached, make for some pretty interesting reading.

Basically, I see three types of dogwalkers: Those who jog with their dogs, clearly getting exercise; those who hike or walk laps with their dogs, also getting exercise; and those who take their dogs to the park and let the dogs get all the exercise while they sit on the bench, yap with fellow dog walkers, smoke, or talk on cell phones.

In defense of the latter group, it should be pointed out that we they, are still getting exercise by virtue of walking to the park, and that, rather than being total slouches, they may prefer to let their dogs playfully romp and socialize off leash with other dogs — thereby getting even more exercise (the dogs, anyway) than they would by being walked in boring circles on a rope.

It should also be pointed out that members of the more sedentary latter group — while violating leash laws — are also allowing their dogs to gain social skills, and, perhaps, honing their own in the process.

But back to the study. Cornell researcher Barbour Warren says they are analyzing everything from how much dogs and humans actually walk together to human attitudes, and the decisions to walk the dog or not walk the dog.

“We’re trying to get people to make small changes in the amount of food they take and the amount of physical activity they take,” says Warren, “and finding out how dog walking might be involved and how typical veterinary practices might be involved in helping more.”

Warren says the study stems from the rise of obesity in the USA and obesity-related illnesses, including cancer, diabetes, cardiovascular disease and arthritis. More than two-thirds of the people across the nation are overweight and one third are considered obese. Dogs are increasingly falling into those categories as well.

“We became interested in trying to prevent weight gain,” he says. “Dog walking offers two of the key elements for regular physical activity, purpose and companionship. Dogs can provide both of these in spades.”

The goal of the study is to develop the necessary data and tools to build a program to combat obesity by increasing dog walking as a form of family exercise.

Comments

Comment from celia
Time September 10, 2012 at 2:25 pm

I do find that so many studies make obvious conclusions and seem like a waste of resources. However, isn’t every topic like that? Depression? Think happy thoughts, say positive things to yourself, get enough rest… Back pain? Try a new pillow, a new mattress, exercise more, exercise less…

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